FORAGER vs ORGANIC ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 8 out of 17 nutrient categories
FORAGER: 6
vs
ORGANIC ORANGE JUICE: 8
(3 ties)
Overview
| Nutrient | FORAGER | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.5 g | 10.8 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORAGER | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 8.9 MG | 30 MG |
Minerals
| Mineral | FORAGER | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 59 MG | 6 MG |