FORAGER vs HONEY SPARK
Nutrition comparison per 100 g serving
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FORAGER wins in 8 out of 10 nutrient categories
FORAGER: 8
vs
HONEY SPARK: 1
(1 ties)
Overview
| Nutrient | FORAGER | HONEY SPARK | Winner |
|---|---|---|---|
| Calories | 46 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.5 g | 13.2 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORAGER | HONEY SPARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | FORAGER | HONEY SPARK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 59 MG | 7 MG |