FORAGE MUSHROOM & SCALLION JACK CHEESE vs EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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FORAGE MUSHROOM & SCALLION JACK CHEESE wins in 5 out of 11 nutrient categories
FORAGE MUSHROOM & SCALLION JACK CHEESE: 5
vs
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 0
(6 ties)
Overview
| Nutrient | FORAGE MUSHROOM & SCALLION JACK CHEESE | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORAGE MUSHROOM & SCALLION JACK CHEESE | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORAGE MUSHROOM & SCALLION JACK CHEESE | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 686 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |