FOOTLONG SKINLESS WIENERS vs POLISH KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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FOOTLONG SKINLESS WIENERS wins in 6 out of 10 nutrient categories
FOOTLONG SKINLESS WIENERS: 6
vs
POLISH KIELBASA SAUSAGE: 2
(2 ties)
Overview
| Nutrient | FOOTLONG SKINLESS WIENERS | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 253 cal | 263 cal | |
| Protein | 13.2 g | 15.8 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 19.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOTLONG SKINLESS WIENERS | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FOOTLONG SKINLESS WIENERS | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,011 MG | 754 MG |