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FOOTLONG SKINLESS WIENERS vs CHORIZO PORK SAUSAGE

Nutrition comparison per 100 g serving

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CHORIZO PORK SAUSAGE wins in 8 out of 10 nutrient categories
FOOTLONG SKINLESS WIENERS: 1 vs CHORIZO PORK SAUSAGE: 8 (1 ties)

Overview

Nutrient FOOTLONG SKINLESS WIENERS CHORIZO PORK SAUSAGE Winner
Calories 253 cal 235 cal
Protein 13.2 g 16.5 g
Carbs 3.3 g 1.2 g
Fat 19.8 g 18.8 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FOOTLONG SKINLESS WIENERS CHORIZO PORK SAUSAGE Winner
Vitamin C, total ascorbic acid 1.3 MG 1.4 MG

Minerals

Mineral FOOTLONG SKINLESS WIENERS CHORIZO PORK SAUSAGE Winner
Calcium, Ca 44 MG 47 MG
Iron, Fe 1.2 MG 1.3 MG
Sodium, Na 1,011 MG 671 MG
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