FOODWORKS vs SHARP YELLOW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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FOODWORKS wins in 4 out of 10 nutrient categories
FOODWORKS: 4
vs
SHARP YELLOW CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | FOODWORKS | SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 393 cal | |
| Protein | 31.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODWORKS | SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOODWORKS | SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 614 MG | 643 MG |