FOODWORKS vs MAY-BUD

Nutrition comparison per 100 g serving

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FOODWORKS wins in 4 out of 10 nutrient categories

FOODWORKS: 4 vs MAY-BUD: 2 (4 ties)

Overview

Nutrient	FOODWORKS	MAY-BUD	Winner
Calories	273 cal	357 cal
Protein	31.8 g	25 g
Carbs	0 g	3.6 g
Fat	18.2 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOODWORKS	MAY-BUD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOODWORKS	MAY-BUD	Winner
Calcium, Ca	682 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	614 MG	714 MG

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