FOODWORKS vs PEPPER JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK NATURAL CHEESE wins in 3 out of 10 nutrient categories
FOODWORKS: 2
vs
PEPPER JACK NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | FOODWORKS | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 31.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODWORKS | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOODWORKS | PEPPER JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 227 MG | 607 MG |