FOODTOWN vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FOODTOWN wins in 7 out of 12 nutrient categories
FOODTOWN: 7
vs
ORIGINAL LOW FAT YOGURT: 2
(3 ties)
Overview
| Nutrient | FOODTOWN | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 70 cal | 88 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 6.2 g | 14.7 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODTOWN | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FOODTOWN | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 66 MG | 56 MG |