FOODTOWN vs GO WILD SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
FOODTOWN: 5
vs
GO WILD SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | FOODTOWN | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 70 cal | 61 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 6.2 g | 12.2 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODTOWN | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FOODTOWN | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 130 MG | |
| Potassium, K | 203 MG | 148 MG | |
| Sodium, Na | 66 MG | 48 MG |