FOODTOWN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

FOODTOWN: 1 vs SPARTAN: 5 (4 ties)

Overview

Nutrient	FOODTOWN	SPARTAN	Winner
Calories	267 cal	263 cal
Protein	20 g	26.3 g
Carbs	3.3 g	5.3 g
Fat	20 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOODTOWN	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOODTOWN	SPARTAN	Winner
Calcium, Ca	667 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	895 MG

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