FOODTOWN vs FINLANDIA

Nutrition comparison per 100 g serving

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FOODTOWN wins in 4 out of 10 nutrient categories

FOODTOWN: 4 vs FINLANDIA: 2 (4 ties)

Overview

Nutrient	FOODTOWN	FINLANDIA	Winner
Calories	316 cal	381 cal
Protein	15.8 g	23.8 g
Carbs	10.5 g	0 g
Fat	26.3 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOODTOWN	FINLANDIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOODTOWN	FINLANDIA	Winner
Calcium, Ca	1,053 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,263 MG	667 MG

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