FOODLES CARROT vs UNCURED HAM & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
FOODLES CARROT wins in 5 out of 10 nutrient categories
FOODLES CARROT: 5
vs
UNCURED HAM & CHEESE LUNCH KIT: 4
(1 ties)
Overview
| Nutrient | FOODLES CARROT | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 148 cal | 333 cal | |
| Protein | 5.8 g | 14.8 g | |
| Carbs | 14.2 g | 29.6 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODLES CARROT | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FOODLES CARROT | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 185 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 329 MG | 728 MG |