FOODIES vs GROUND PORK
Nutrition comparison per 100 g serving
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FOODIES wins in 7 out of 10 nutrient categories
FOODIES: 7
vs
GROUND PORK: 2
(1 ties)
Overview
| Nutrient | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 28.2 g | 14.3 g | |
| Carbs | 10.6 g | 0.9 g | |
| Fat | 3.5 g | 22.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 271 MG | 286 MG |