FOODHOLD vs ORIGINAL THINS PRETZEL
Nutrition comparison per 100 g serving
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ORIGINAL THINS PRETZEL wins in 6 out of 11 nutrient categories
FOODHOLD: 3
vs
ORIGINAL THINS PRETZEL: 6
(2 ties)
Overview
| Nutrient | FOODHOLD | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODHOLD | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FOODHOLD | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 821 MG | 1,179 MG |