FOODHOLD vs OUR HOUSE
Nutrition comparison per 100 g serving
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OUR HOUSE wins in 6 out of 10 nutrient categories
FOODHOLD: 1
vs
OUR HOUSE: 6
(3 ties)
Overview
Vitamins
| Vitamin | FOODHOLD | OUR HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOODHOLD | OUR HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 181 MG | 1,043 MG |