FOODHOLD vs SPICY KIMCHI VEGAN NAPA CABBAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOODHOLD: 5
vs
SPICY KIMCHI VEGAN NAPA CABBAGE: 5
(1 ties)
Overview
| Nutrient | FOODHOLD | SPICY KIMCHI VEGAN NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 160 cal | 36 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 7 g | 7.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODHOLD | SPICY KIMCHI VEGAN NAPA CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FOODHOLD | SPICY KIMCHI VEGAN NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 330 MG | 643 MG |