FOOD4LESS vs TEA COOKIES
Nutrition comparison per 100 g serving
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FOOD4LESS wins in 4 out of 10 nutrient categories
FOOD4LESS: 4
vs
TEA COOKIES: 0
(6 ties)
Overview
| Nutrient | FOOD4LESS | TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD4LESS | TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD4LESS | TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 607 MG | 339 MG |