FOOD4LESS vs DELACRE

Nutrition comparison per 100 g serving

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FOOD4LESS wins in 7 out of 10 nutrient categories

FOOD4LESS: 7 vs DELACRE: 2 (1 ties)

Overview

Nutrient	FOOD4LESS	DELACRE	Winner
Calories	536 cal	552 cal
Protein	3.6 g	3.5 g
Carbs	71.4 g	65.5 g
Fat	25 g	31.0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD4LESS	DELACRE	Winner
Vitamin C, total ascorbic acid	0 MG	8.3 MG

Mineral	FOOD4LESS	DELACRE
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	607 MG	103 MG

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