Food Should Taste Good Organic Multigrain Tortilla Chips vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag wins in 8 out of 15 nutrient categories
Food Should Taste Good Organic Multigrain Tortilla Chips: 6
vs
Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag: 8
(1 ties)
Overview
| Nutrient | Food Should Taste Good Organic Multigrain Tortilla Chips | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 9 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 28 g | 35.7 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Organic Multigrain Tortilla Chips | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Food Should Taste Good Organic Multigrain Tortilla Chips | Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 290 MG | 1,179 MG | |
| Sodium, Na | 260 MG | 643 MG |