Food Should Taste Good Multigrain Tortilla Chips vs Ruffles Queso Potato Chips 1 ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Food Should Taste Good Multigrain Tortilla Chips: 5
vs
Ruffles Queso Potato Chips 1 ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Food Should Taste Good Multigrain Tortilla Chips | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 520 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 64 g | 53.6 g | |
| Fat | 26 g | 35.7 g | |
| Fiber | 9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Multigrain Tortilla Chips | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | Food Should Taste Good Multigrain Tortilla Chips | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 300 MG | 1,214 MG | |
| Sodium, Na | 260 MG | 821 MG |