FOOD SHOULD TASTE GOOD vs 100% WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
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FOOD SHOULD TASTE GOOD wins in 7 out of 11 nutrient categories
FOOD SHOULD TASTE GOOD: 7
vs
100% WHOLE GRAIN AND SWEET POTATO SNACKS: 3
(1 ties)
Overview
| Nutrient | FOOD SHOULD TASTE GOOD | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 65.3 g | 67.9 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD SHOULD TASTE GOOD | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FOOD SHOULD TASTE GOOD | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 107 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 133 MG | 286 MG | |
| Sodium, Na | 633 MG | 196 MG |