Food Should Taste Good Guacamole Tortilla Chips vs Lays Sweet Chili Heat 1z
Nutrition comparison per 100 g serving
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Food Should Taste Good Guacamole Tortilla Chips wins in 7 out of 14 nutrient categories
Food Should Taste Good Guacamole Tortilla Chips: 7
vs
Lays Sweet Chili Heat 1z: 5
(2 ties)
Overview
| Nutrient | Food Should Taste Good Guacamole Tortilla Chips | Lays Sweet Chili Heat 1z | Winner |
|---|---|---|---|
| Calories | 464 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 56.5 g | |
| Fat | 17.9 g | 35.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Guacamole Tortilla Chips | Lays Sweet Chili Heat 1z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | Food Should Taste Good Guacamole Tortilla Chips | Lays Sweet Chili Heat 1z | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 429 MG | 1,095 MG | |
| Sodium, Na | 750 MG | 530 MG |