Food Should Taste Good Guacamole Tortilla Chips vs Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag
Nutrition comparison per 100 g serving
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Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag wins in 7 out of 15 nutrient categories
Food Should Taste Good Guacamole Tortilla Chips: 6
vs
Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag: 7
(2 ties)
Overview
| Nutrient | Food Should Taste Good Guacamole Tortilla Chips | Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 498 cal | 571 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 64.6 g | 53.6 g | |
| Fat | 23.1 g | 35.7 g | |
| Fiber | 8.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Guacamole Tortilla Chips | Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Food Should Taste Good Guacamole Tortilla Chips | Ruffles Queso Cheese Potato Chips 8.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 421 MG | 1,179 MG | |
| Sodium, Na | 652 MG | 821 MG |