FOOD LION vs SHIRLEY'S COOKIE COMPANY
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
SHIRLEY'S COOKIE COMPANY: 2
(2 ties)
Overview
| Nutrient | FOOD LION | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 433 cal | 434 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 76.7 g | 60.2 g | |
| Fat | 13.3 g | 20.4 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 363 MG |