FOOD LION vs JASMINE BROWN RICE
Nutrition comparison per 100 g serving
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FOOD LION wins in 8 out of 13 nutrient categories
FOOD LION: 8
vs
JASMINE BROWN RICE: 2
(3 ties)
Overview
| Nutrient | FOOD LION | JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 75.4 g | 75.6 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 1,316 MG | 0 MG |