FOOD LION vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FOOD LION: 3
vs
LOWES FOODS: 3
(6 ties)
Overview
| Nutrient | FOOD LION | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 333 cal | 352 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 77.8 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | LOWES FOODS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |