FOOD LION vs THE BAR UNDONE GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 14 nutrient categories
FOOD LION: 7
vs
THE BAR UNDONE GRANOLA SNACK MIX: 5
(2 ties)
Overview
| Nutrient | FOOD LION | THE BAR UNDONE GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 268 cal | 475 cal | |
| Protein | 9.8 g | 20 g | |
| Carbs | 48.8 g | 45 g | |
| Fat | 2.4 g | 27.5 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | THE BAR UNDONE GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | THE BAR UNDONE GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 390 MG | 188 MG |