FOOD LION vs PUB MIX
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 14 nutrient categories
FOOD LION: 7
vs
PUB MIX: 4
(3 ties)
Overview
Vitamins
| Vitamin | FOOD LION | PUB MIX | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 390 MG | 1,179 MG |