FOOD LION vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 14 nutrient categories
FOOD LION: 6
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | FOOD LION | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 268 cal | 368 cal | |
| Protein | 9.8 g | 32.1 g | |
| Carbs | 48.8 g | 35.7 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | FOOD LION | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 2,143 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 390 MG | 1,389 MG |