FOOD LION vs ONION PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ONION PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
FOOD LION: 4
vs
ONION PRE-SLICED BAGELS: 7
(3 ties)
Overview
| Nutrient | FOOD LION | ONION PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 255 cal | 306 cal | |
| Protein | 8.5 g | 10.6 g | |
| Carbs | 46.8 g | 62.4 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ONION PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ONION PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 447 MG | 600 MG |