FOOD LION vs SMOKEY MOZZARELLA
Nutrition comparison per 100 g serving
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SMOKEY MOZZARELLA wins in 6 out of 10 nutrient categories
FOOD LION: 2
vs
SMOKEY MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | FOOD LION | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 60 g | 21.4 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 133 MG | 571 MG |