FOOD LION vs HUMMUS & PITA CHIPS
Nutrition comparison per 100 g serving
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HUMMUS & PITA CHIPS wins in 6 out of 13 nutrient categories
FOOD LION: 5
vs
HUMMUS & PITA CHIPS: 6
(2 ties)
Overview
| Nutrient | FOOD LION | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 336 cal | |
| Protein | 6.5 g | 10.6 g | |
| Carbs | 71.0 g | 44.3 g | |
| Fat | 16.1 g | 15.0 g | |
| Fiber | 9.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FOOD LION | HUMMUS & PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 742 MG | 912 MG |