FOOD LION vs CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FOOD LION: 5
vs
CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS: 5
(4 ties)
Overview
| Nutrient | FOOD LION | CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 71.0 g | 73.3 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOOD LION | CHEDDAR CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 73 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 290 MG | 170 MG | |
| Sodium, Na | 742 MG | 833 MG |