FOOD LION vs ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
ROASTED GREEN CHILE: 3
(1 ties)
Overview
| Nutrient | FOOD LION | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 48 cal | 18 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 0.4 g | 2.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 63.2 MG |
Minerals
| Mineral | FOOD LION | ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 12 MG | 26 MG |