FOOD LION vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FOOD LION: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	FOOD LION	FOOD LION	Winner
Calories	393 cal	382 cal
Protein	14.3 g	11.8 g
Carbs	71.4 g	76.5 g
Fat	3.6 g	2.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	FOOD LION
Calcium, Ca	0 MG	59 MG
Iron, Fe	3.9 MG	4.2 MG
Sodium, Na	1,393 MG	1,118 MG

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