FOOD LION vs ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 4 out of 10 nutrient categories
FOOD LION: 4
vs
ROASTED GARLIC: 1
(5 ties)
Overview
| Nutrient | FOOD LION | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 7,867 MG | 3,333 MG |