FOOD LION vs MAZOLA

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs MAZOLA: 1 (5 ties)

Overview

Nutrient	FOOD LION	MAZOLA	Winner
Calories	67 cal	250 cal
Protein	6.7 g	0 g
Carbs	6.7 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	MAZOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	MAZOLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	7,867 MG	21,500 MG

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