FOOD LION vs ALGOOD

Nutrition comparison per 100 g serving

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ALGOOD wins in 6 out of 13 nutrient categories

FOOD LION: 4 vs ALGOOD: 6 (3 ties)

Overview

Nutrient	FOOD LION	ALGOOD	Winner
Calories	357 cal	562 cal
Protein	0 g	21.9 g
Carbs	0 g	25 g
Fat	35.7 g	46.9 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	ALGOOD	Winner
Niacin	12.5 MG
Riboflavin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FOOD LION	ALGOOD
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	594 MG
Sodium, Na	643 MG	500 MG

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