FOOD LION vs GARLIC SPREAD
Nutrition comparison per 100 g serving
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GARLIC SPREAD wins in 4 out of 11 nutrient categories
FOOD LION: 2
vs
GARLIC SPREAD: 4
(5 ties)
Overview
| Nutrient | FOOD LION | GARLIC SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 8.3 g | |
| Fat | 71.4 g | 66.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | GARLIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | GARLIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 643 MG | 708 MG |