FOOD LION vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 11 out of 18 nutrient categories
FOOD LION: 4
vs
EDEN: 11
(3 ties)
Overview
Vitamins
| Vitamin | FOOD LION | EDEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 318 MG | 177 MG | |
| Sodium, Na | 245 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |