FOOD LION vs TOSTADAS BOTANERAS 28 CT
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
TOSTADAS BOTANERAS 28 CT: 4
(1 ties)
Overview
| Nutrient | FOOD LION | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Calories | 232 cal | 500 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 39.0 g | 75 g | |
| Fat | 5.5 g | 17.5 g | |
| Fiber | 4.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | FOOD LION | TOSTADAS BOTANERAS 28 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 300 MG | |
| Iron, Fe | 2.2 MG | 5.4 MG | |
| Sodium, Na | 1,341 MG | 50 MG |