FOOD LION vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
SOFT TACO DINNER KIT: 3
(2 ties)
Overview
| Nutrient | FOOD LION | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 232 cal | 244 cal | |
| Protein | 6.1 g | 4.9 g | |
| Carbs | 39.0 g | 37.8 g | |
| Fat | 5.5 g | 7.3 g | |
| Fiber | 4.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | FOOD LION | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 122 MG | Tie |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1,341 MG | 854 MG |