FOOD LION vs THOMPSON GRAPES
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 11 nutrient categories
FOOD LION: 5
vs
THOMPSON GRAPES: 4
(2 ties)
Overview
| Nutrient | FOOD LION | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.0 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FOOD LION | THOMPSON GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 0 MG | 7 MG |