FOOD LION vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 10 nutrient categories
FOOD LION: 2
vs
LA PREFERIDA: 5
(3 ties)
Overview
| Nutrient | FOOD LION | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 125 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 12.5 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FOOD LION | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 2,375 MG | 667 MG |