FOOD LION vs NUT'N BUT NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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NUT'N BUT NUTS TRAIL MIX wins in 7 out of 14 nutrient categories
FOOD LION: 5
vs
NUT'N BUT NUTS TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | FOOD LION | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 655 cal | |
| Protein | 20 g | 20.7 g | |
| Carbs | 23.3 g | 20.7 g | |
| Fat | 50 g | 55.2 g | |
| Fiber | 13.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | NUT'N BUT NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 134 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 224 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 190 MG |