FOOD LION vs FERRIS

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 6 out of 11 nutrient categories

FOOD LION: 6 vs FERRIS: 2 (3 ties)

Overview

Nutrient	FOOD LION	FERRIS	Winner
Calories	300 cal	321 cal
Protein	2.5 g	0 g
Carbs	80 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FERRIS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	FOOD LION	FERRIS	Winner
Calcium, Ca	50 MG	71 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90