FOOD LION vs HOMESTYLE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 7 out of 11 nutrient categories
FOOD LION: 7
vs
HOMESTYLE CASSEROLE: 3
(1 ties)
Overview
| Nutrient | FOOD LION | HOMESTYLE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 256 cal | 345 cal | |
| Protein | 20.9 g | 6.9 g | |
| Carbs | 62.8 g | 72.4 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 27.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | HOMESTYLE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | FOOD LION | HOMESTYLE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 138 MG | |
| Iron, Fe | 6.3 MG | 1.2 MG | |
| Potassium, K | 860 MG | 0 MG | |
| Sodium, Na | 47 MG | 2,483 MG |