FOOD LION vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 3 out of 10 nutrient categories
FOOD LION: 1
vs
WINCO FOODS: 3
(6 ties)
Overview
| Nutrient | FOOD LION | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 379 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 1,586 MG | 4,500 MG |