FOOD LION vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

FOOD LION: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	FOOD LION	SHOPRITE	Winner
Calories	379 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	93.1 g	10.9 g
Fat	0 g	3.3 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	SHOPRITE
Calcium, Ca	0 MG	109 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	1,586 MG	114 MG

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